I first came to Treadfit because my daughter, who was visiting from Philadelphia, found a free pass on the Mindbody App. I only went to maximize time spent with her. At that point in time, I was very out of shape and very overweight, and the thought of going to an exercise class was intimidating. But I was hooked from the very first class. The environment was inclusive and I was able to exercise at a pace that felt right to me. My daughter went home to Philadelphia, but I kept going to Treadfit classes. It was hard to be consistent at first, but I told myself to just show up, and I’m never sorry that I do. I love the pacing of the class – I am never bored or overwhelmed and I appreciate the variety of moves. The exercise had been great for my brain and body. I love how I feel stronger and more confident with every class. And after a while, the exercise routine paved the way for healthier eating, and I have now lost 35 pounds. I’m truly grateful that I discovered Treadfit. It has allowed me to transform into a happier and healthier person.
Similar Posts
Donna Sweeney
Donna Sweeney sets the bar high at Treadfit and continues to lead by example! Completing over 400 classes, Donna is as strong and fit as our youngest clients! Hear what she shared about her Treadfit experience! After many years of being involved with fitness, I am excited to have found Treadfit. My reasoning is 3…
Bridget
Bridget is one of our favorite regulars! She is a true inspiration squeezing in her workouts with two little ones at home! Hear what Bridget shared about her experience at Treadfit. “I have been a client of Treadfit since September 2016. Before Treadfit, I had never found a workout that motivated me enough to keep…
Elyse Stichter
Find out what Elyse Stichter had to say about her experience at Treaadfit! My niece introduced me to Treadfit in July 2019 and I have been hooked ever since! I am quickly approaching my 300th class and love the workout community Treadfit has provided me. I love that every class is different and of course…
Marguerite Prehm
Marguerite has made incredible progress since joining Treadfit and the health benefits have followed. Hear what she shared about her experience at Treadfit: “Several years ago, I quit smoking, was diagnosed with COPD, had 20% mobility in my back from sports and had a doctor tell me I had an under active thyroid. At only…
Lindsey Ann
Lindsey has been a regular at Treadfit since our open. Hear what she shared about her experience at Treadfit. “I started coming to Treadfit right after it first opened. I’m a neighborhood exercise class junkie, and Treadfit is everything I love: intense workouts, good people, awesome instructors, and accommodating class times. All the instructors are…
MaryKate McMahon
MaryKate is a Strength regular on Monday and Wednesday nights. She gives 100% to each class and always does it with a smile! Hear what she shared about her experience at Treadfit! “I’ve tried a lot of different workout classes all over Chicago and Treadfit is the one I can’t go without! The energy at…