I first came to Treadfit because my daughter, who was visiting from Philadelphia, found a free pass on the Mindbody App. I only went to maximize time spent with her. At that point in time, I was very out of shape and very overweight, and the thought of going to an exercise class was intimidating. But I was hooked from the very first class. The environment was inclusive and I was able to exercise at a pace that felt right to me. My daughter went home to Philadelphia, but I kept going to Treadfit classes. It was hard to be consistent at first, but I told myself to just show up, and I’m never sorry that I do. I love the pacing of the class – I am never bored or overwhelmed and I appreciate the variety of moves. The exercise had been great for my brain and body. I love how I feel stronger and more confident with every class. And after a while, the exercise routine paved the way for healthier eating, and I have now lost 35 pounds. I’m truly grateful that I discovered Treadfit. It has allowed me to transform into a happier and healthier person.
Similar Posts
Alexis Martin
Alexis has been a regular in our early morning crew for over a year. Hear what she shared on her experience at Treadfit. “Exercise is my release. It’s the only 50 minutes in a day where I forget about all my other roles: mom, wife, friend, employee, etc, and just focus on myself. A good…
Sara Carroll
I was in a rut with my fitness so I decided to try Treadfit in September. I was hooked after the first class! The classes are challenging and the variety day to day is great. The instructors are so motivating and the music is always upbeat. Each class seems to fly by! I am looking…
Nikki Donnelly
Checkout what Nikki had to say about her experience at Treadfit! All my life I had tried different workout classes, personal trainers, going to the gym alone, and none of it stuck. But then I started going to Treadfit about 5 years ago and some may say, I am addicted! I go for not only…
Patricia Christian
See what Pat Christian had to say about her experience at Treadfit:
Lee Batsakis
We ❤️ hearing from our amazing clients. Here’s what Lee had to say about her experience at Treadfit. My first Treadfit class was in 2017. I always have been active and enjoyed working out, but never necessarily with any big goals in mind other than just trying to stay healthy and active and I was always gym…
Elyse Stichter
Find out what Elyse Stichter had to say about her experience at Treaadfit! My niece introduced me to Treadfit in July 2019 and I have been hooked ever since! I am quickly approaching my 300th class and love the workout community Treadfit has provided me. I love that every class is different and of course…
